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Books, Science & Blogs
The Essential Guide to Firefighter Health & Fitness
Available on Amazon Kindle The Essential Guide to Fire Fighter Health and Performance - Kindle edition by Conley, Ryan , de la Vega,...
Mar 281 min read
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Working Out on Shift Part II : High Intensity Training
Our previous post discussed one type of training style performed on shift. A circuit with 1:1 work: rest periods using traditional...
Feb 133 min read
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Working Out on Shift
"The Effect of Fatigue & Training Status on Firefighter Performance." This study reviews acute effects of fatigue on firefighters (FF)...
Feb 132 min read
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Carna Bunker Gear Science & Literature Review Bullet Points
CARNA BUNKER GEAR ·        Carna Bunker Gear aims to shift the precarious, long-standing culture of outfitting firefighters in...
Feb 133 min read
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Carna Bunker Gear Science & Literature Review
Carna Bunker Gear aims to shift the precarious, long-standing culture of outfitting firefighters in structural firefighting gear when...
Feb 1321 min read
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